About
Mission
Provide simple cycling training programs developed with a science-based approach to help cyclists improve their cycling fitness.
Values
Use the power of simplicity, delivering training that is easy to understand and implement, without compromising on impact.
Use an approach grounded in science, consistently applying evidence-based methods to ensure the highest quality of training.
Continuously improve, always seeking to innovate and refine the programs based on the latest research and feedback.
Why Did I Start Caboose?
Caboose Cycle Coaching is the culmination of 10+ years of my road racing experience including national-level and international races and my passion for cycling coaching.
During that time I gained my 1st Category licence, raced in National Championships, multiple National Series rounds, The Rás Tailteann, and the Island Games for the Isle of Man. Throughout this time, I have always studied or worked full-time and for the majority, also set up my own training programs.
What does this mean? I’m a cyclist who understands how to maximize training when other things in life take priority or training time is limited.
I have previously provided 1-to-1 personalized coaching to several riders I’ve known personally or through acquaintances, but Caboose Cycle Coaching is me finally committing to actively offering training support.
Have a question not answered?
Whether you’re curious about what the coaching or training plans include, want to know more about me or anything else, I’m here to answer any questions.
