OFF Season Rebuilder
training plan

Yes. We appreciate that the days each session is set on won’t necessarily suit your schedule. Our training plans build in enough recovery so you can easily swap the sessions/days around each week to suit your availability. We’d recommend you try and avoid back-to-back days of intense or high TSS sessions.

If you opt for a TrainingPeaks Premium account, you can even drag & drop your workouts onto different days as well.

Pssst… If you want a 20% off a premium TrainingPeaks account for 1 year, you can find one pretty easily with a quick Google.

Each plan includes the same key sessions and training methodology. Simply pick the plan that best suits your schedule and available training hours. No matter the amount of hours you can do, each plan will increase your strength in your target area or event.

If the training plan you purchase isn’t what you expected – you’re protected by TrainingPeaks’ refund policy. This allows you to switch to another that we offer for the same value, within 14 days.

Several of our training plans include testing weeks or similar and these appear in the plan length on TrainingPeaks (e.g. 8-week for a 6-week plan). The plan length stated here is the number of training weeks! The testing weeks are in place so you can measure your improvement from the training.

Yes. But, you can get an account for FREE and access all Caboose Cycle Coaching plans through it. Sign up for a free account here.

There are a few reasons the plans are purchased through TrainingPeaks:

1. The plan is simply uploaded to your account and training calendar – making it super easy to get started.
2. You can connect your devices (Garmin, Wahoo, Zwift etc) and send all your sessions to it.
3. You are protected by their already established payment processing and security – we don’t hold or store any of your payment details.
4. You are protected by the TrainingPeaks refund policy – if you don’t like the training plan, you can switch to another that we offer.

We generally recommend you have a power meter and heart rate monitor. This is so you can get the most out of your chosen training plan. These devices provide an accurate measure of performance in real time and help track performance and fitness over the training period.